Food

Haitian Cooking: 5 Haitian Recipes Every Haitian Woman Should Know

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As you can tell from this page, I love food and there’s nothing better than a good Haitian dish.

I’ve followed many Haitian cooking sites but Haitian Cooking is my new favorite because of how easy it is to navigate through the site and the fact that the recipes and cooking steps are very detailed and easy to understand.

Here is one of the website’s recent  articles titled “5 Haitian Recipes Every Haitian Woman Should Know.” Click on the titles to visit the site for the recipes.

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1. Rice and Beans (Diri Kole):

Rice and Beans are pretty much at the core of every Haitian Meal. Don’t even invite a fellow Haitian to dinner if u aren’t serving some sort of rice dish. It ain’t natural to us. This should be the first of many Haitian recipes you master.

2. Haitian Stewed Chicken (Poule en Sauce):
Stewed chicken is the most common source of protein in Haiti and the U.S. You can never go wrong with chicken. Stewed chicken is easy simple and can be paired with a variety of sides. Just make sure you clean the chicken using the Haitian meat cleaning process.

Plantains 5 1024x680 5 Haitian Recipes Every Haitian Woman Should Know cooking tip Haitian recipes

3. Boiled Plantain (Bannann Bouyi)
Boiled plantains are pretty much the easiest Haitian recipe with the biggest return, but even I have messed this up in the past. Timing is everything with this recipe. Let it boil to long and you end up with mush. Remove it too early and you’ll end up with a very dry tasteless meal.

DSC0046 5 Haitian Recipes Every Haitian Woman Should Know cooking tip Haitian recipes

4. Haitian Spaghetti (Espageti)
It sounds weird, but spaghetti is typically a breakfast food in Haiti. In the U.S. it has transitioned to a lunch meal. If you can’t get this right, stick to boiled plantains and scrambled eggs for breakfast.

blackbeansoup1 5 Haitian Recipes Every Haitian Woman Should Know cooking tip Haitian recipes

5. Black bean Soup (Sos Pwa)
If you are cooking white rice, it better be with a side of black bean soup and we aren’t talking about can beans. You better start off with dried beans and boil the hell out of those beans.

 What do you think?

I love this lineup but I think it should have been titled 5 Haitian dishes every Haitian should know because there’s nothing better than a Haitian man who knows how to cook, I also think soup Joumou should be on listed as well.

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Ray Banlye Broward (BCR) Disid Evalyasyon Anviwònman an Nimewo ID Pwojè Finansye Konte Broward ak Konte Miami-Dade, Florid: 452240-1

Ray Banlye Broward (BCR) Disid
Evalyasyon Anviwònman an Nimewo ID Pwojè Finansye Konte Broward ak Konte Miami-Dade, FLORID: 452240-1

Evalyasyon Anviwònman Revizyon

Konte Broward ak Depatman Transpò Laflorid (FDOT) te devlope yon Evalyasyon Anviwònman (EA) jan Administrasyon Federal Transpò (FTA) mande pou sèvis tren banlye nan Konte Broward pou asire konfòmite ak Lwa sou Règleman
Nasyonal pou Anviwònman (NEPA). Evalyasyon Anviwonman pote sou miz an plas sèvis tren banlye sou koridò ferovyè (Kot Lès Florid) depi nan estasyon pasaje yo nan vil Aventura ale nan direksyon nò rive nan jiska vil Fort Lauderdale, yon distans 18.5 kilomèt. Nouvo estasyon pasaje yo pwopoze nan Vil Hollywood, nan Ayewopò Entènasyonal Fort Lauderdale- Hollywood, ak nan Sid Fort Lauderdale.

Objektif Evalyasyon Anviwonman a se analize efè aplikasyon pwojè a sou anviwònman fizik, imen ak natirèl. Sa a se yon avi ki anonse ke yon peryòd konsiltasyon piblik 30 jou ap kòmanse 19 jiyè 2024 epi fini 18 out 2024 pou yo ka rekiyi kòmantè sou Evalyasyon Anviwonman an. Tout kòmantè ou resevwa pandan peryòd kòmantè sa a, ak repons a kòmantè sa yo, pral enkòpore nan dokiman final desizyon NEPA a. Kòmantè yo ka soumèt nenpòt lè pandan peryòd kòmantè a nan youn nan
de fason:

 Pa imèl: BCRSouth@broward.org
 Pa lapòs US: Broward County Transit, Capital Planning and Project Development Attn: Broward Commuter Rail South, 1 North University Drive, Suite 3100A, Plantation, Florida 33324

Tout kòmantè ekri yo dwe resevwa anvan 4:30 P.M. dimanch 18 out 2024. Tout moun ki enterese envite pou fè kòmantè yo.

Tanpri note ke enfòmasyon pèsonèl moun ki soumèt kòmantè yo, si yo bay yo, yo ka pibliye nan dokiman anviwònman yo ki sikile piblikman. Yon manm piblik la ka chwazi eskli enfòmasyon pèsonèl yo nan kòmantè yo.

Yon kopi elektwonik Evalyasyon Anviwonman a disponib jiska 18 out 2024 sou sit entènèt pwojè a
(www.browardcommuterrailstudy.com) an tèks klè ak fòma pdf, ak nan fòma papye nan Syèj Sosyal Broward County Transit (1 North University Drive, Suite 3100A, Plantation, Florida 33324) pandan lè travay nòmal yo. Kopi papye yo disponib tou nan biwo FTA Rejyon 4 ki nan 230 Peachtree Street, NW. Suite 1400, Atlanta, GA 30303, United States.

Kopi enprime Pwojè Evalyasyon Anviwonman a ap disponib tou pou revize pandan lè ouvrab regilye yo nan lokal bibliyotèk piblik Konte Broward sa yo:

-100 S Andrews Avenue, Fort Lauderdale, FL 33301
-1 Park Avenue East, Dania Beach, FL 33004
-2600 Hollywood Boulevard, Hollywood, FL 33020
-300 S Federal Highway, Hallandale Beach, FL 33009

Enfòmasyon pou Kontakte:
Phil Schwab, P.E., FDOT Responsab
Pwojè Depatman Transpò Florid
3400 West Commercial Boulevard
Fort Lauderdale, Florida 33309
Telefòn: (954) 777-4524
Nimewo gratis nan (866) 336-8435, ekst. 4524 Imèl: BCRSouth@broward.org
Depatman Transpò Florid
3400 West Commercial Boulevard
Fort Lauderdale, Florida 33309
Telefòn: (954) 777-4524
Nimewo gratis nan (866) 336-8435, ekst. 4524 Imèl: BCRSouth@broward.org

Jie Bian, BCT Responsab Pwojè
Broward County Transit
1 North University Drive
Suite 3100A Plantation, Florida 33324
Telefòn: (954) 357-8532
Imèl: BCRSouth@broward.org

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